NSP:041 101 Preventing Seasickness

November 9, 2016

How to Prevent Seasickness

 

Preventing Seasickness is brought to you in partnership with Adreno

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In this episode Turbo and I share about what we’ve learned about preventing seasickness. This interview is heavily based on Turbo’s popular blogpost how to get over seasickness along with some research I did, to help out a BBC columnist while Turbo was away spearfishing in the Coral Sea (in other words I got shafted with 5 hours academic research and Turbo went spearfishing – typical!). Turbo has had to overcome significant episodes of seasickness and he’s come a long way from where he was a few years ago. In this episode we cover off his 10 tips to prevent seasickness, + advice from helpful spearo’s in our community as well as findings from scientific research. Enjoy!

 

Preventing Seasickness Episode Quick Times Guide

 

0:00 Shoutouts, News and Preview

3:00 Introduction to Preventing Seasickness

5:00 Keeping an eye on the forecast and avoiding the terrible weather altogether

6:00 Potential medications for Preventing Seasickness (seek medical advice before taking any of these potential medications)

7:00 Gearing up before you get on the boat

7:50 Stay at the stern or midships in a larger boat. Stay away from the 2-stroke fumes.

8:30 Get in the water quickly, beat J-Low

9:30 Keep your eyes on the horizon (Turbo doesn’t rate it). Avoid confined spaces. A bit of the science behind motion seasickness.

Pictured below: Turbo, surviving some rough conditions!

 

11:00 Stay positive and try not to focus on being sick. Mindset and some interesting research (I thought it was interesting anyway).

12:50 Learn about your early warning signs for getting seasick and go into damage control early.

13:30 Avoid foods and drinks that effect your circulation (alcohol, caffeine, etc).

14:40 Tough it out

15:20 Advice from our community and findings from academic research. Anecdotal advice galore.

17:30 P-Mav manual by former guest Dr Doug Peterson. This is a manual method manipulating the soft palate to prevent vomiting. Doug swears by it! check it out here.

Also mentioned – Simon Trippe’s Interview

Penetrator Soft Composite Noob Spearo Blades (1 set left at $320) email Larry at [email protected]. Find Penetrator’s Larry Gray at the DEMA conference soon! See the full range of Penetrator Spearfishing Fins here

Penetrator Carbon Fiber Spearfishing Fins - Noob Spearo Edition

20:00 3 red hot reasons why you should join a spearfishing club. We are joined briefly by Simon Trippe from the San Souci Dolphins Sydney [find them here] who belongs to the Underwater Spearfishermans and Fishermans Association (USFA).

Underwater Skindivers and Fishermans Association

Check out USFA here and find out more

Thanks for listening to the show, please leave us a review wherever you listen to the Noob Spearo Podcast!

Check out our book 99 Tips To Get Better Spearfishing here and get hold of some of the best information available to improve your spearfishing!

Written by Shrek

Shrek

Shrek is a Brisbane based Spearo, Podcast Co-Host and Blogger. Initially experiencing the underwater world through scuba diving, the hunter gatherer orientation quickly became apparent along with the enjoyment of breath-hold diving.

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